Developing Resilience

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Mentor Interviews

Introduction Video References

Discussion Framework

  • How am I doing? Physically, mentally, spiritually, socially, environmentally, intellectually, financially…?
  • How do I define productivity? Does this definition include elements pertaining to work-life integration? Does my behavior mirror this definition?
  • Are there elements of Belonging, Equity & Inclusion (or lack thereof) in my team, department, institution, etc. that take a toll on my productivity? Is my advisor aware of it?
  • To what extent can I become more productive? Why? Where can I implement change (e.g., fend off distractions) vs where can my advisor be of support (e.g., adjust the workload)?

Additional Resources