Reflecting on Stress and Deterioration
open activity
Acknowledging Barriers to Resilience
Resilience Case Studies
Below you will find three cases about different barriers to resilience that postdocs might face. Read through the case studies and reflect on the discussion prompts.
Self-Reflection Prompts
- Reflect on a barrier that you have encountered or are currently encountering that feels out of your control.
- What are the current steps you have considered or have already tried to address the situation?
Time Management Strategies
When It’s Not Manageable
Resources
Resources for When It’s Not Manageable